Most people have had back pain at least once. The pain usually occurs in the lower part of the lower back. The reasons can be both the consequences of the most common cold and severe injuries.
Characteristics of the occurrence
Back pain can be persistent or intermittent and acute or chronic. It depends on different circumstances. Common reasons for its appearance:
- rupture of the disc;
- menstrual cramps;
- osteoporosis;
- kidney stones;
- altered posture;
- spinal injury;
- arthrosis;
- appendicitis;
- tumor;
- weightlifting.
Back Pain Symptoms
The pain varies depending on the disease. For example, when a disc is pinched, the pain is sudden or progressively worsens. It starts in the back and extends to the buttocks and legs. A person needs peace, as movement, sneezing, coughing only increase pain. A disease such as appendicitis causes severe back pain. If it persists, consult your doctor immediately! Symptoms of endometriosis are pain and spasm in the lower back. Usually, before or during the menstrual cycle, the pain increases. When stretching the lower back, sharp pain occurs, with lateral movements a muscle spasm occurs. Peace can make you feel better.
Symptoms that signal problems:
- dizziness;
- noise in the ears;
- weakness;
- pulling, aching, constant back pain;
- numbness of the limbs;
- pain when bending the head and turning the body.
The most dangerous symptoms are:
- violation of urination;
- dyspnea;
- nausea;
- increased pain.
Pain diagnostics
It is enough for an experienced doctor to examine the spine and listen to the patient's complaints to diagnose the disease. But there are situations where these actions are not enough. In such cases, special diagnostic methods are used: X-rays, magnetic resonance and computerized imaging.
Treatment
After making the diagnosis, the following treatment measures are taken:
- manual therapy;
- injections;
- Physiotherapy;
- acupuncture;
- surgical treatment;
- pharmacological therapy;
- remedial gymnastics;
- massage.
It will help relieve back pain and folk remedies:
- Grate the horseradish and mix with sour cream. Put the resulting mass on the lower back, cover with a napkin and tie it on top with a wool scarf or scarf.
- Use St. John's wort, thyme, black elderberry, and chamomile. A warm compress of these herbs with a compress will warm the back well if it has been cooled. The procedure is best done at night.
- Burdock leaves are distinguished by the healing effect. Pre-dry them, then pour boiling water over them and apply to the sore spot for an hour.
- Horse chestnut is widely used. Thoroughly grind the dried flowers into a powder, take ghee and camphor oil, mix the ingredients in equal proportions. Spread the mixture on a piece of wholemeal bread and apply to the sore spot.
- Compresses based on garlic infusion are used. It is mixed with lemon juice. Dip a cotton towel in this mixture and apply it to the sore spot for twenty minutes.
Prevention
The best way to prevent back pain is through a variety of physical exercises. It is also necessary to monitor the correct posture while walking and sitting. Weight lifting is contraindicated not only for women, but also for men.
If you suffer from persistent back pain, immediately contact a therapist who will refer you to a neurologist, orthopedist, surgeon or nephrologist if necessary.